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Master Your Game    Volume 7, Issue 3, March 2010
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Workshop Dates
 
 
Emotional Hot Button Removal     

Vancouver 
    April 10, 2010
 
Calgary
    June 5, 2010
 
Edmonton
    June 12, 2010
 
Toronto 
    October 23, 2010 
  
Core Dynamics Coach Training 

Vancouver 
    August 2010


For more information
click here

 
Want to improve your
team meetings? 

Check out the seminar on holding effective
meetings.


Learn More...
To learn more about Jacque's coaching programs visit http://www.catalystcoach.ca or contact Jacque at 604-952-0306.
 
 
Catalyst Business Coaching is a corporate development organization. It works with people who want to achieve a greater sense of success for both themselves and others in the organization. It supports people to develop strong interpersonal communication skills and build foundations to develop dynamic teams.  Jacque Small, principal and owner of Catalyst, founded the company in 2000.

Catalyst LIVE!
 
April 7, 2010
12:00pm PT / 3:00pm ET  
 
Come join us on Catalyst LIVE! And explore how to hold a Masterful Meeting.

Click here to register.  
 
 
You are receiving this letter because you are on our general mailing list and have expressed interest in this area.  You may amend your profile to receive letters on only selected topic areas by clicking on Update Your Profile.  Catalyst has a no spam policy. To unsubscribe click on Safe Unsubscribe at the end of the letter.
 


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Managing Emotional Hot Buttons in Meetings


 
Preparation and planning for facilitation of an effective meeting is the first step.  You can find resources to
guide this process in Masterful Meetings a series of articles written in 2005, which can be downloaded here.

There are many challenges to face when leading a meeting and how you respond to these challenges will determine whether meetings are highly engaging and productive, or if they are tedious, spiral out of control and become very tense.

Who you are "BEING" as the meeting leader has a huge impact on the energy in the room and the quality of the meeting.  Whoever leads the meeting holds the position of power in the room. The more resourceful you are in your role the easier it is for you to lead a meeting, and the more productive the meeting.

This new series of articles focuses on the various external challenges arising in meetings and an assortment of internal challenges that can get in the way of managing meetings resourcefully.


TAKE OUR MEETING SURVEY NOW...

How effective are your meetings?

We have included a link to a survey for you to evaluate your meeting effectiveness. Print the survey and complete for yourself and then post your answers on line.   Come back and check out how your team compares to other teams and notice where the biggest challenges are.

Meeting Effectiveness Survey: 
Printable Document

Meeting Effectiveness Survey: 
Online Document


Continue with the article:
Bad Behaviour in Meetings

Sometimes people exhibit bad behaviour, such as showing up late, taking calls in meetings or missing meetings. This contravenes the Code of Conduct in the Team Charter.
How do you respond in this situation?

The first thing to notice is how this affects you emotionally.  Does this frustrate you or are you feeling something even more intense, like outrage?  Often when we have these kinds of feelings our Ego manufactures an interpretation about the situation and we over-react to the situation.  If this happens, it is unlikely you will respond in a resourceful way.

The best thing to do in the moment is take a deep breath and ask to speak privately with the person afterward.  Your conversation can include some of the following questions:

  • What is causing you to be late for meetings?
  • What is your understanding of the team code of conduct?
  • What would it take for you to be in alignment with the team code?

By having this type of conversation you are letting the person know that their behaviour is not working for the team and at the same time you are showing concern for them and are curious about what is going on in their life that is affecting their behaviour.

Domineering Speakers

Another dynamic that shuts down meeting effectiveness is if a couple of people do all the talking and others are quiet. Your role as the meeting leader is to bring out the thinking of everyone in the room.

Engaging people who don't normally contribute requires you to be really present to the conversation in the room and noticing who is, and who isn't talking. Then simply request the following from people who have not spoken: 
  •   John, what could you add to this conversation?
  •   Sylvia, we would like to hear your thoughts.
After asking these questions, be quiet and don't let anyone else interrupt these people.   John and Sylvia have been sitting on the sidelines listening, formulating their ideas, editing them and re-editing them.  The quiet person tends to limit their self-expression due to concerns that their opinion is not important or it will not receive approval.  For the patient listener these people usually have pearls of wisdom to share.  

Managing people who dominate the room is a different challenge.  Often, these are quick thinkers, expressive and have a tendency to exclude other's perspectives.  There is a tendency to come from the place of "knowing the right answer" and then wanting to express it to receive approval from other participants.

As meeting leader you will likely have to be more direct to manage this and ask the person who is speaking to hold their thoughts so that others in the room can express theirs.

Once again, notice what is happening with your own emotions.  If you are feeling apprehension or worry about managing the situation, then you may be over-reacting to the circumstances or making up a story about how someone will react when you ask them to create space for other's to speak.

Meetings create all sorts of opportunities for people's emotional reactions, including the leader's.  Your challenge is to stay as centered as possible in the present moment and manage the flow of the conversation in the room.  Breathing is a good strategy in the heat of the moment.

If your emotional buttons get pushed in meetings you may want to remove then, to make your role as leader much easier.

May your meetings flow with ease,

Jacque


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"A meeting is an event where minutes are taken and hours wasted."

eathian ยท James T. Kirk